I put together the following resource list to help people with anxiety to gather the best information available.
In my years as an anxiety disorder specialist I’ve learned the value of self care.
Approaches to Anxiety Counseling
Positive Psychology at Harvard Medical School
Academy of Cognitive Therapy
Beck Institute for Cognitive Behavior Therapy
Solution-Focused Brief Therapy Association
Transpersonal Psychology at Sofia University
Resources and Helpful Links for Anxiety
Center for Anxiety & Related Disorders Boston University
University of Maryland Medical Center Anxiety Information
Harvard Medical School Anxiety Information
Anxiety Panic Attack Resource
Trichotillomania Learning Center
Social Anxiety Support
University of Michigan Department of Psychiatry Stress and Anxiety Disorders Program